Shahi Zeera (Cumin)

Cumin is rich in anti-inflammatory antioxidants, and is also known to be antibacterial and antiseptic. It can solve a host of your tummy woes, fortify digestive tract, relieve nausea, and bloating and constipation. Zeera as such is used in cooking in raw as well as roasted form, both imparting a distinct flavor to the dish. The seeds may be baked into breads, added to curry pastes and blends, or steamed with rice to give it a distinctive scent.