Walnuts

Walnuts provide healthy fats, fiber, vitamins and minerals — and that’s just the beginning of how they may support your health. Kashmiri Walnuts are famous worldwide for their superior taste and quality. Yet the best thing about Kashmiri walnuts is the fact that they are organic. No chemical fertilizers are used in the process of growing walnuts. Kashmiri walnuts are rich in poly-unsaturated fats and mono-unsaturated fats and are a good source of protein. Walnuts may reduce your risk of certain cancers, including breast, prostate and colorectal cancers

Kashmir is a major contributor to the export of walnut from India. Walnuts grown in Kashmir valley are 100% natural, certified organic and are without any fertilizer. Walnuts have a high percentage of monounsaturated (MUFA) and polyunsaturated (PUFA) fats and are a good source of protein.